I have zero clue how, but I got not one, but two flats on the trainer at power class this week. Super disappointing to not be able to do the whole routine. I only did about 1/3-1/2 of it.
Sucked, I really look forward to the class and the feeling of utter exhaustion I get afterwards - I was feeling extremely good on the bike and just got the wind out of my sails. Suckage.
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